Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, plum juice. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
The first juice is a simple and pure plum juice. Made from nothing but fresh plums and a little bit of lemon (the lemon helps the juice stay fresh for longer). I also include a recipe for an autumn harvest juice (pictured) which includes plums and some seasonal veggies like beets and carrots. The most important health benefits of plum juice include aiding weight loss, preventing heart attacks, boosting vision, reducing constipation, and helping in pregnancy, among others.
Plum juice is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Plum juice is something which I have loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can have plum juice using 3 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Plum juice:
- Take 1 kg Plum
- Get 250 g sugar
- Get 70 (0 cc) water
Though basically they are made from the same fruit, plum juice and prune juice doesn't really taste the same and they both have different health benefits too. When our perfectly-ripe plums are picked, most are sent to the dryer to become prunes, but a few special plums are sent straight to the juicer. That's how we get Plum Smart - fresh plum juice, straight from the orchards. It tastes crisp, refreshing, and just the right amount of tart - all with that oh-so.
Steps to make Plum juice:
- Place sugar and water into a pot and bring to a boil.
- Add plums into a pot and boil until water color turn to red. About 5mins.
- Turn off the fire, put it about 2 hours.
- Separate plums and juice, re-boil the juice about 5 minutes.
- Cools down and refrigerate. When you drink, dilute it with water or soda (juice 1 : 5 water or soda)
- Enjoy!
That's how we get Plum Smart - fresh plum juice, straight from the orchards. It tastes crisp, refreshing, and just the right amount of tart - all with that oh-so. Plum juice also has the phenolic compounds procyanidin and quercetin that helps in the reduction of inflammation and help the neutralization of oxydative damage to your cells. Plum juice is packed with a range of vitamins, minerals, and nutrients. The juice extracted from plums helps to alleviate medical conditions like indigestion, macular degeneration, osteoporosis, diabetes, and more.
So that’s going to wrap it up for this special food plum juice recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
