Healthy sunflower seeds snack
Healthy sunflower seeds snack

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, healthy sunflower seeds snack. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

They're rich in healthy fats, beneficial plant compounds and several. Korin Miller Korin Miller is a freelance writer specializing in general wellness, sexual health and. WORTH ITS SALT - Sunflower seeds have long been a healthy, satisfying, salt of the earth snack, but if you want a superior seed experience, you've come to the … You can eat them raw, dry roasted, or fried in butter. It is easy to hull them too.

Healthy sunflower seeds snack is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Healthy sunflower seeds snack is something that I’ve loved my whole life.

To begin with this recipe, we must prepare a few components. You can have healthy sunflower seeds snack using 4 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy sunflower seeds snack:
  1. Make ready 200 gr sunflower seeds
  2. Prepare 3 table spoon honey
  3. Take 50 gr dark chocolate
  4. Prepare 50 ml double cream

Nutty, small, creamy and brown, sunflower seeds make an excellent snack that is not only delicious but also undeniably healthy. Gluten-free amaranth: Why is it a superfood? Here are a few reasons why: • Sunflower seeds are rich in Vitamin E, have anti-inflammatory properties and cardiovascular benefits. Vitamin E are fat soluble antioxidants.

Steps to make Healthy sunflower seeds snack:
  1. First fry sunflower seeds on dry frying pan until the seeds come golden color.lets them to cool down. After you need blender, I use my NutriBullet one so you add your seeds there and blend for around 1min until come soft mixture after add honey and mix well all with the spoon.
  2. The mixture should be sticky, use your hands to make little balls, you can put your hand in the water to help you to make nice ball shapes!when all done put the balls in the freezer for 10min.
  3. At the same time let’s prepare our chocolate ganache. Warm up the cream but don’t let it to boil and after add there broken chocolate leave for few minutes and after mix well! Take out from the freezer our sunflower seeds balls and deep them in our ganache and after put them on baking paper and keep doing until all done!
  4. You can decorate your balls with seeds or any dry fruits your like it! When all done put them in the fridge for one hour! So you have time to make nice cup of tea and please enjoy your tea with this very easy to make and very healthy balls🙂

Here are a few reasons why: • Sunflower seeds are rich in Vitamin E, have anti-inflammatory properties and cardiovascular benefits. Vitamin E are fat soluble antioxidants. Thanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats. Because these bars pack well, they're great for taking along on all-day adventures. Healthy, nut free, high protein and delicious - Sunflower seed snacks for the whole family!

So that’s going to wrap it up with this exceptional food healthy sunflower seeds snack recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!