Healthy snack for munchings
Healthy snack for munchings

Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to prepare a special dish, healthy snack for munchings. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

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Healthy snack for munchings is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Healthy snack for munchings is something which I have loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can have healthy snack for munchings using 11 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Healthy snack for munchings:
  1. Take 250 gms makhane(lotus seeds)
  2. Get 3 tbsp Desi ghee
  3. Get 1/2-1 tsp salt
  4. Make ready 1 tsp haldi can use less
  5. Take 10 _12 karri pattay
  6. Take 1/2 cup Badam
  7. Prepare 1/2 cup walnuts
  8. Prepare 1/4 cup pista
  9. Make ready 1/4 cup kaju
  10. Prepare 1 _2tbsp seasme seeds (till)
  11. Make ready 1/2 cup or moreelon and sunflower seeds

All are mixed and baked (or roasted like chapati) which form into crispy Crackers. Have fun creating with all of these suggestions for healthy snacks when you've got the munchies. The munchies doesn't have to be a fight with the chocolate bar or the chocolate cake! It can be an opportunity to get completely creative with food and to build your repertoire in the kitchen.

Steps to make Healthy snack for munchings:
  1. Quality is not fixed use according to choices
  2. Heat 1_1/2tbsp ghee and put all makhanay and keep on stirring cook them till crispy.Spoon chalaty rahen so evenly turns crisp.
  3. When all makhanay are crispy take them out in a big platter to cool
  4. In same wok /karhai put more ghee all nuts, badam, pista, kaju and walnuts and roast them to crispy on low flame and take out.
  5. Add little ghee and roast all seeds and curry pattay, and haldi and little salt and mix well but on low flame till all well crispy, now add roasted nuts and mix than all makhanay mix till all coated with haldi
  7. Keep on mixing on low flame till you see all are crispy curry patta also and haldi is cooked it takes few mins.
  8. Take out and cool
  9. When cooled completely fill in a air tight container and enjoy when ever you like

The munchies doesn't have to be a fight with the chocolate bar or the chocolate cake! It can be an opportunity to get completely creative with food and to build your repertoire in the kitchen. For tuna, go for those canned in water instead of oil. Munch on a handful of trail mix made with raw mixed nuts and seeds (think almonds, brazil, cashews, walnuts, sunflower and pepitas), along with some dried fruit (go for goji berries, apricots, apples, figs, dates and raisins). The protein, healthy fats, and fibre in this healthy snack will help keep you satisfied until dinner.

So that is going to wrap this up for this special food healthy snack for munchings recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!